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 Bollyfit/Classes Worskhops

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​JOIN BOLLYFIT TODAY and have fun while you get Fit!

Founded by Reema Sarin, BOLLYFIT is an intense cardio workout and a fantastic fusion of aerobics, cardio kick boxing, calesthenic exercise moves with sophisticated bollywood, bhangra, hip-hop, salsa, jazz, funk, modern dance, synchronized to popular Bollywood, Remixes, Bhangra and Indipop music at 200 beats per minute, the fastest in the fitness industry globally. BOLLYFIT is a high energy fat and calorie burner workout, which increases your stamina and boosts your metabolism. The strength training and toning exercises ensure that you get a real workout without feeling the burden of exercise. BOLLYFIT moves work out each and every muscle in your body in a very distinct way, giving you a well balanced full body workout, which help you de-stress and unwind as you exercise. BOLLYFIT is for everyone – Men, Women, Boys and Girls.

ABOUT BOLLYTONING

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BOLLYTONING is an intense fat burner, muscle toning and strength training workout, which works on every muscle group, and helps to sculpt your body.


Muscular strength; Muscular Endurance; Cardiovascular Endurance; Flexibility; Power and Strength Training. The BOLLYFIT Training Program helps to boost your metabolism by building up calorie-burning muscle tissue, and ensures that you’ll preserve lean muscle mass as you lose fat. 

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BOLLYTONING has two main workout components: ​

ABT (ABS, BUTTOCKS, THIGHS)

Abs (Abdominals), Buttocks (Glutes) and Thighs - An intense Upper and Lower Body Conditioning workout, to Burn Fat and Tone up Lower and Upper Abdominals, Glutes, Hips, Inner, Outer, Upper (Quad muscles) and Back (Hamstring) Thigh muscles.

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TRETCHING & BREATHING

Aimed to increase one’s flexibility through deep muscle and Yoga stretches and correct breathing, to give you a relaxed Cool Down at the end of the workout. BOLLYFIT breathing and stretching exercises ensure that you de-stress and relax every muscle in your body with non-impact stretches and moves.

WHAT PEOPLE SAY

"I started online workouts with Reema about 2 years ago. She built full body routines for me that have developed use of and then strengthened most all major muscle groups of my body. She is steady in her teaching, knows all about true fitness and anatomy, giving tips that clarify any problem areas and difficulties, so one can progress. She is a hard task master, pushing you to push your limits, varying routines and repetitions, building agility, building strength, which when one sees and feels the results, it is really the best accomplishment in the world. I am a fitness addict now, I watch my anatomical movement at all times subconsciously, reema's steady strength training allied with my devotion to yoga, has really allowed me to build mental and physical strength and endurance."

Warm regards
- Chhaya Shriram, Managing Director, Usha International

Payment Options: 
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9871698894

Pay directly to Account Number:

Name: Reema Sarin

Bank: Axis Bank
Mobile No.: 9871698894
Bank Account No. 910010041481184
IFSC CODE: UTIB - 0000007

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